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Insights on Mindfulness in Counselling
by Veronica Chase
Dive into Veronica Chase's blog to explore the benefits and techniques of mindfulness in counselling and more!
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V.B.Chase
Nov 21, 20246 min read
Narcissists 101
Narcissists 101: Understanding and Managing Narcissistic Relationships  Narcissism, what the heck is it and why is this important to...
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V.B.Chase
Jan 31, 20244 min read
Anxiety and Intuition
Understanding Anxiety and Intuition: While Navigating the Crossroads In this fast-paced and often overwhelming world we live in, it's not...
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V.B.Chase
Dec 5, 20173 min read
Stages of Change
OOOoo How we all love change! right? Well just so ya know thinking about it is part of it! we change and so does the seasons, the weather...
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V.B.Chase
Oct 16, 20173 min read
How to communicate your sexual desires ...
Sex…. We all want it, we all have mixed feelings about it and we all crave to know more about it. Let’s talk about “How to communicate...
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V.B.Chase
Oct 8, 20173 min read
Pill no more
~What being on the pill for over 10 years made me realize once off~ Since I was 16 years old I was on the pill. I was still growing...
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V.B.Chase
Sep 17, 20174 min read
How Boudoir shoots can build your confidence.
I remember my very first photo-shoot. I never wore really nice lingerie and when I did I only had one outfit. My girlfriend did a shoot...
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